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Morning Depression: Definition and Treatment

Morning depression is common among people with major or severe depressive disorder. The severe symptoms of morning depression are more prominent in the evening or afternoon, including anger, frustration, extreme sadness, and fatigue. Moreover, morning depression is best known as a daily variation of depression symptoms or daily mood variation. Before, morning depression was considered …

Are Depression and Fatigue Connected?

How are they linked? CFS and depression are conditions that can lead to extreme tiredness, even after having a good rest. For some people, it is possible to carry both disorders simultaneously, and both conditions can be mistakenly identified as some symptoms are similar. A person who has depression can feel anxious, hopeless, or sad …

Life Lessons from Mother-in-Law: Living with CFS

Having your mother-in-law around gives you an unpleasant feeling as the days of being with her can lead to misery and interruptions with your normal days, especially when you have CFS. But this is not the case when you experienced living with your mother-in-law for years. It is never easy to have your mother-in-law around …

Effective Strategies to Cope with CFS

Everyday Healing is a book written by Janette Hillis-Jaffe, a health consultant. The book is all about habits on how to cope with CFS effectively. In her book, she also shared her battle against CFS from 2002- 2008. She experienced being bedridden accompanied by debilitating symptoms like fatigue, intense pain, intermittent bronchitis, and vertigo. She …

Diet Regimen to Lessen Chronic Fatigue Periods

Chronic fatigue syndrome is a weakening condition that can severely impact your life. But some treatments can be delivered to lessen its symptoms, as mentioned earlier. Diet can have a potential effect on combating CFS, according to experts. However, most people who suffer from this condition have little knowledge of the specific diet they should …